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News & Resources

Read the latest news and updates from Aspiritech. 

Recent Posts

Understanding and Managing Depression

Coping with stress and change is challenging for autistic adults and has been shown to contribute to the development of anxiety, OCD, or mood disorders, such as depression. In this article we’ll cover depression, its signs and how to manage symptoms.

Understanding and Managing Executive Functioning Challenges

Executive functions, the set of cognitive skills that allow people to do things like follow directions, control their emotions, focus, and/or attain their goals. In this article we’ll cover what that means for individuals, and how we can help work within these challenges to improve our workplace abilities.

The Importance of Self-Care

The routines and practices which help maintain or improve emotional, physical, psychological, and spiritual well-being can look different for everyone.

About the Stepping Up & Out (SUO) Program

Stepping Up & Out (SUO) is Aspiritech’s social program for adults on the autism spectrum. It was launched in 2012 and continues to be made possible thanks to the generous support of the Grandy Foundation.

Alex Dudasik works on a laptop at a wood table in his home.

Meet Our Happiness Coordinator: Alex Dudasik

Aspiritech’s Stepping Up & Out program provides social opportunities for employees outside of work hours. These events allow colleagues to connect off the clock, and are made possible by our Happiness Coordinator, Alex Dudasik.

Understanding and Managing Anxiety

Causes for anxiety disorders are many and may include effects from trauma, one’s own genetics, pre-existing conditions caused by illness, social factors or as a result of a learned coping mechanism.

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